HRU forIndividuals
A clearer way to understand your health through measurable, data-driven insights.
When tests come back "normal," but you still don't feel right.
Many people live with persistent symptoms that don't fit a single diagnosis — fatigue, brain fog, sleep issues, unexplained stress, or low resilience.
Common Experiences
You may recognise yourself if you experience:
Ongoing fatigue or low energy
Brain fog or poor concentration
Sleep that doesn't restore
Unexplained stress or anxiety
Low resilience to training or work
"Normal" test results, no clear answers
These symptoms
are real.
Often, they reflect subtle dysregulation across stress response, nervous system balance, metabolism, or cellular hydration — not a single disease.
Our Philosophy
A different way of understanding your health
We assess how your systems work together, not in isolation
We measure regulation, efficiency, and adaptation
We translate complex data into clear next steps
What this allows us to improve
Stress resilience and nervous system balance
Energy, focus, and recovery
Sleep quality and regulation
Metabolic efficiency and day-to-day performance
Free Assessment
Body Whispers Test
Most people carry symptoms that don't show up in routine tests: fatigue, brain fog, aches, poor recovery, random discomforts. These are known as Medically Unexplained Symptoms. This 3-minute test helps you understand how many of these "body whispers" your physiology is sending.
Take the Free MUS Test
Our Promise
No labels. No guesswork.
Just a clearer understanding of how your body is functioning — and what to adjust to move forward.
Explore the Individual Assessment
If you want reliable insight into your health, choose tools designed for high-stakes environments. Choose HRU.