The Methodology

HRUAnalysis

Scientifically validated biological data. Decoded into how efficiently your body truly functions.

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01

Discover

A clear, science-backed baseline.

Using six scientifically validated, high-resolution assessments, we capture thousands of physiological signals to establish an objective baseline.

These measurements quantify stress load, nervous system regulation, cellular hydration, metabolic efficiency, and inflammatory strain.

230
Variables captured
35min
Duration
Non-invasive HRU assessment capturing physiological data
02

Decode

We don't just show you data — we explain it.

Your results are reviewed by an expert and broken down so they actually make sense.

Using proven clinical methodologies, we identify where your body is over-compensating, where efficiency is lost, and what's holding your system back. Clear insights. Clear next steps.

30M+
Tests analyzed
Expert
Insights
HRU data analysis showing validated clinical methodologies
03

Recode

You don't leave with data — you leave with a plan.

You receive a personalised plan tailored to your physiology, combining nutrition, biofeedback, and practical daily strategies you can follow at home.

Ongoing monitoring through our app and dashboard shows how your system adapts over time.

24/7
Tracking
Real-time
Update
Abstract data visualization
The body speaks you data.HRU helps you listen.